Experience the speed, strength, power, concentration, breath focus, and calmness of Vinyasa Superflow at Zenang Yoga & More.
If you are into the movement, breath and the challenge, this class might be suitable for you.
"Vinyasa" is derived from the Sanskrit term nyasa, which means "to place," and the prefix vi, "in a special way"—as in the arrangement of notes in a raga,
the steps along a path to the top of a mountain, or the linking of one asana to the next. In the yoga world the most common understanding of vinyasa is as a flowing sequence of specific asanas coordinated with the movements of the breath. Click here to see what the asanas are or scroll down below to watch the video.
18.00 - 19.15
Locatie: Zenang Yoga & More, Eerste Stationsstraat 185, Zoetermeer
Als je vragen hebt over de Vinyasa Superflow les, stuur ons dan een bericht via onderstaand formulier. Bedankt!