INTENSIVE COURSE:

GRAVITY ALIGNMENT PROP YOGA

INTENSIVE WORKSHOP 30HRS (LEVEL 1)

YACEP CERTIFIED COURSE FOR YOGA TEACHERS AND YOGA ENTHUSIAST,
WHO ARE CURIOUS TO EXPLORE AND SELF STUDY FROM THEIR OWN BODY.
TEACHER: LEONA SLAPANSKA E-RYT 500


LEVEL 1 FULL PROGRAM COVERS:

Asana: Essential yoga poses with all variations and modifications for various conditions as back pain, neck & shoulder pain, knee pain, etc.

The Art of natural alignment of the poses: Adjustments, props and detailed demonstrations with therapeutic understanding of each pose.

Awareness Yoga: Building asanas from its roots allowing ‘organic’ alignment to take place.

Exploration of standing poses: Twists, forward bends, back bends and relaxation poses and their effect on physical, mental and emotional body.

Correction of key poses using props.

Structure for 90 min class scheduled for back pain.



PRICE:
Early Birds €425 (until 25 June 2019)
Regular Price €475


WHEN:
Sat 21 - Sun 22 September
Sat 28 - Sun 29 September
at Zenang Yoga & More



ABOUT LEONA:

4000+ hours of teaching
500 E-RYT Yoga Alliance • YACEP provider
Spa & Wellness consultant
Nutritional Coach
500 HYT with Himalaya Iyengar Yoga Centre
Founder of E.A.R.T.H Yoga retreats & courses
Born in 1971 and discovered yoga in 1996.

Her journey has yielded different degrees and certification as an International certified yoga teacher,nutritional consultant and life coach. The most significant growth and development as a practitioner and as a teacher came when she entered the Himalayan Iyengar Yoga Centre and met the former student and assistant of Guruji BKS Iyengar - Yoga Master Teacher Sharat Arora. His teaching in its deepness & clarity was inspiring and experimental, coming from a vast exploration of yoga practise and vipassana meditation for over 40 years. She became a Senior Teacher & Manager at the Himalayan Iyengar Yoga Centre, teaching weekly courses and mentoring new teachers. She facilitated many Therapy sessions, Intensive courses, Teachers trainings as well as Workshops around India. Her vast experience enables her to help all people regardless of age & various ailments. Leona is inspiring, dedicated and well-disciplined. She incorporates life coaching and philosophy
into her yoga teaching and gives educational talks on nutrition & wholesome living.

Her favourite motto is, “You are the only one creating everything you will ever experience.“


 

 
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